Is your ‘runner’s tan’ fading? Chase the sun and head off to these superb late summer – early autumn trail races in Italy.

Guaranteed to postpone even a whisper of those winter blues tapping on your door. So jump on a low cost flight, and escape to a weekend of Trail-running Dolce Vita, and stock up on your share of sun kissed Mediterranean trail-running experiences to transform into heart warming memories to be used as required on those cold winter nights!

Italy on Trail gives you 5 late summer trail races to carry on running in the sun!



Head to the island of Sardinia and the wilderness of Supramonte di BauneiImpressive canyons and steep limestone cliffs characterize this mountain range located in central-eastern part of the island.

Post race, don’t miss the ancient archeological sites in the area, or head down to the beach where you can catch the last rays of the sweet summer sun.

See more of the Supramonte di Baunei

Race website:
When: 7th October 2017
Where: Baunei, Ogliastra – Sardinia

Four distances to choose from
UTSS – Ultra Track “Supramonte Seaside” 90km 4500D+
TSS – trail “Supramonte Seaside” 40km 2500D+
BSS – basic “Supramonte Seaside” 24km 1600D+
Fast Hiking Trail -16km 1000D+



We love this spectacular Trail race! The Sant’Olcese trail race takes place in lovely Liguria. The climbs are steep, so you’ll have to be prepared, but just check out the amazing places you’ll see in the race video, the highlight being Forte Diamante – one of the most imposing forts in the entire network of Genoa’s defense system.

See more of the area:

Race website:
When: 15th October 2017
Bolzaneto, Genoa – Liguria, Italy

Two routes to choose from – both quite testing…
42km 2430m D+
25km 1650m D+


This stage race is an awesome way to spend a week’s Trail Holiday in the wonderful Unesco World Heritage Amalfi Coast, near Naples in the South of Italy. Enjoy the shorter distances that will give you plenty of time to enjoy the other activities available, and the event has laid on plenty! Programme on website. The stages will take you to the lovely island of Capri, to the Vesuvuis Volcano, the Amalfi Coast, Positano, and Sorrento.
See more of the area:

Race website:
22-29th October 2017 (Will be in April in 2018)
Where: Naples



Trail della Gallinara – Edition Zero 2017

First edition for this race – actually, Edition Zero! Limited race bibs available for this new race. It takes place in Liguria – Organised by Albenga Runners & Baia del Sole Alassio-Laigueglia.

See more of the area:

Race website:

When: 1st October 2017
Two distances to choose from
21km 900m D+
10km 300m D+


The Trail dei Due Golfi, takes place in Sicily. You should be guaranteed some warm sunny weather. Race takes place across the archeological sites the Montelepre, Carini and Giardinello Mountains.

See more of the area:

Race website:
When: 8th October 2017

Two routes to choose from:
23 km 1240m D+
14 km 750m D+



Maria E. BelliniMaria Elisabetta Bellini is’s founder, born in the U.K, she came to running whilst living in Italy, where she still lives and trains. Never ceasing to marvel at what’s at the summit of a hill, or around the bend along the trail, she loves using trail running as a means to explore nature, contemplation and Italy.